When you sign up for the balance test, I collect your first name and email address. I use them to send you the test and follow-up emails about running form and coaching. Emails are sent through MailerLite.
When you book a call, Calendly collects the details you enter so we can meet on Zoom.
I never sell or share your details. Every email has an unsubscribe link, and you can ask me to delete your details at any time by messaging @formfirstrunning on Instagram.
Updated November 10, 2026.