Run faster.
Stay healthy.
Break through.
Better mechanics plus smarter programming. That is why runners get faster with me when nothing else worked.
Better mechanics plus smarter programming. That is why runners get faster with me when nothing else worked.
You show up. You put in the miles. You hit the sessions. And nothing changes. Here’s what that actually costs you.
You train harder every block and still can’t break through. The plan says do more. Doing more isn’t working.
Knee, calf, hip. You rest it, rehab it, come back, and it comes back too. Nobody has found the cause.
Everything falls apart at mile 15. Not because your engine is weak, but because your form gives out.
You’ve been taught to train harder. Run more miles, hit more sessions, push through. But nobody ever taught you how to run... the actual skill of moving well.
So you keep grinding the engine while the skill gap quietly costs you speed and breaks you down.
Think about a race car. Powerful engine, built to go fast. But if the chassis is misaligned, if the frame is fighting itself on every turn, that engine does not make you faster. It makes you break down faster.
Most runners are that car. You have spent years building the engine. Nobody has ever looked at the chassis... how you actually move.
Your app can see your heart rate, your pace, your training load. It cannot see how you move. That is the chassis, and that is what nobody has ever looked at.
Two knee surgeries. Fifteen years off. I know what it’s like to be stuck and told to give up. Then I learned to run again... the right way.
I’m one of the only coaches who fixes how you move and rebuilds your training around it, in the right order. That combination is why runners get faster with me when nothing else worked.
Three simple steps. No guesswork.
We talk through your running, your goals, and what keeps breaking down. You leave knowing your first fix.
A gait analysis shows exactly how you move and where the force is going wrong. That’s the chassis nobody has looked at.
We fix your mechanics and rebuild your training around them, so you get faster without grinding more miles.
Using Runna, hitting every session, still stuck. We changed how he runs and rebuilt his training around it, both together. Eight weeks later he ran a 1:57 half, down from 2:16. Now training for a sub-3:45 marathon.
Abe · 19 minutes faster in 8 weeks
“I feel lighter and like I have more pop. It feels like I use more glute now for push off.”
Nick · 47 miles a week, no more breakdowns
“It felt amazing. Thank you so much.”
Solomon · one gait analysis, one drill
“I had no idea I was overstriding like that. I’m shocked I haven’t gotten injured.”
Alex · first time seeing his own footage
Take the free 30-second balance test and see exactly where your form is breaking down. No equipment, no gym. Just the test, your result, and what to do next.
Book a free call and we’ll pinpoint what’s costing you on every stride and your first fix... whether we end up working together or not.